Complimentary Wellness Consultation – Limited Weekly Availability
Lost your strength, balance, or motivation?
Start your 28 Day Reset with a Body Happy coach and get a personalised plan designed to keep you active, capable, and confident, no matter your age.
The Reset is designed to help you feel stronger, more mobile, and more confident in just 4 weeks. We’ll support you every step of the way — and when you give it your best, we’ll reward your commitment by giving you your £149 back as credit towards your ongoing journey.
What's include?
✔ 2 Small Group PT sessions per week (Strength & Conditioning, Mobility & Balance)
✔ Access to the Body Happy gym in between sessions
✔ Weekly group Q&A/workshop on health, nutrition & recovery
✔ Baseline & final assessment (strength, mobility, body composition)
✔ 2x personal check-ins (Week 2 & Week 4 with a Body Happy coach)
Enter Your Details Below to Register
When You Start 28 Day Reset, You’ll Also Receive:
Receive 3x BONUSES when you fill out the form below to book your free Strategy Session
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Complimentary Wellness Consultation – Limited Weekly Availability
Feel Stronger, Move Better, and Get Your Energy Back
Book your 28 Day Reset consultation with a Body Happy coach and discover a personalised plan to help you stay active, capable, and confident at any age.
If you’ve been feeling stiff, tired, or not quite as strong as you used to — you’re not alone. The good news? With the 28 Day Reset Plan, your body can improve at any age.
Perfect if you want to:
✔ Personalised advice
✔ Friendly, professional coaches
✔ No pressure. No judgement.
Enter Your Details Below to Book Your Free Consultation
When You Book, You’ll Also Receive:
Personalised Wellness Snapshot
Walk away with a clear understanding of your current fitness level, mobility, and opportunities to improve — so nothing is left to guesswork.
Healthy Ageing Strategy
Learn how to protect your strength, balance, and energy as you age with simple, sustainable habits.
6 Simple Ways to Boost Energy
Practical tips you can start immediately to feel more energised, mobile, and confident in everyday life.
Real People. Real Results.
Personalised Wellness Snapshot
Walk away with a clear understanding of your current fitness level, mobility, and opportunities to improve — so nothing is left to guesswork.
Healthy Ageing Strategy
Learn how to protect your strength, balance, and energy as you age with simple, sustainable habits.
6 Simple Ways to Boost Energy
Practical tips you can start immediately to feel more energised, mobile, and confident in everyday life.
Real People. Real Results.